We love to try new healthy things!
Being healthy is about learning what works for you and putting those prctices in place every day. There is no magic pill to health! Here are a few things to consider before diving into new health trends:
- Research: Make sure to do some research and check whether the new idea or trend has scientific backing.
- Personal Needs: Everyone’s body is different. A health trend that works for someone else might not be right for you.
- Consult with a Professional: If it’s a major lifestyle change, maybe consult a doctor or nutritionist to ensure it's safe for you.
- Start Small: If you’re curious, start with small changes to see how your body responds. Gauge the effects without committing.
Our Faith
Christianity values community and fellowship. Churches and Christian groups often provide emotional and practical support, which can be crucial for mental health and well-being.
2 Corinthians 5:7
"For we live by faith, not by sight."
Tammy
Mom and MimiHobbies
- Scrapbooking - "I love pictures"
- Reading - "Books take you on an adventure"
Gregg
Dad and PopaAbby
DaughterErika
DaughterRobert
SonOur Friends Say!
Maintaining and nurturing friendships can be a key part of a healthy lifestyle. How do you feel about your current social connections?
PCOS is a condition that affects hormone levels and can impact metabolism, leading to issues like insulin resistance, weight gain, and irregular periods.
Barb
I loved you ideas on seated exercises!
Bob
NeighborThanks for the New soup recipe. I will definatly try it this weekend!
